Eiffage Energía Sistemas‘ commitment to the health and well-being of its staff has been demonstrated once again with the launch of the Fitball-based back strengthening programme. This innovative initiative, which has run on other occasions, is aimed at improving posture and preventing musculoskeletal discomfort caused by daily work.
The programme is being rolled out in several phases and branches of the company, such as Valencia, Alicante, Lorquí, Quart and Alcalá de Henares, as well as at the company’s headquarters, where it began on 10 January 2025, with 78 employees participating.
A 14-week programme
Lasting 14 weeks, each phase of the programme includes practical sessions using Fitballs and focus on strengthening the lumbar and abdominal muscles, improving balance and correcting poor posture.
These types of initiatives are part of Eiffage Energía Sistemas’ strategic prevention and occupational health plan, which seeks to promote healthy working environments, preventing injuries and improving the quality of working life of its staff.
The next branch to join will be Catalonia, where planning will begin in July so that the programme can be rolled out in the last quarter of the year at the branches Sant Boi de Llobregat and Tarragona branches.






